As I’ve mentioned, I set this site up to help people looking to help themselves. And properly using self help audio techniques can quickly get you where you want to go. But even with a program as simple and effective as Quantum Mind Power (what I use daily, as I’ve mentioned many times  ), there is one thing you have to remember:

CHANGE TAKES EFFORT!

Many people become extremely disenchanted with the gigantic promises that different self help audio programs offer, only to find out they aren’t nearly as magical as they claim to be. You still have to want to change, and believe that you can change. For some people this isn’t news, for others it can be very overwhelming.

So as an assist to the self help audio methods I recommend on my site, I also offer a free newsletter, Weekly Positive Affirmations. Each week I will send you a very simple affirmation to think about, reflect on, and take action with. Let me help you stay on the path you want. Sign up for my newsletter, and you will also receive a FREE ebook with even more information on my favorite self help audio technique, brainwave entrainment.

-Noelle

P.S. After you sign up for my newsletter, be sure to read Effective Affirmation Techniques, an amazing article that will help you get the most out of your affirmations.

Remember, self-help is all about taking action, so make sure you do!

Technorati Tags: Self Help Audio, Weekly Positive Affirmations

So here it is, the only system that I have used to change my entire life: Quantum Mind Power. Here’s the scoop on it:

Quantum Mind Power uses “the morry method,” a new brainwave entrainment technology originated by Quantum Mind Power founder Morry Zelcovitch.

Having been in the field of brainwave entrainment for over 15 years, Morry is one of the few people certified as a “Brainwave Entrainment Enginner/Specialist.” He tried every brainwave entrainment product he could get a hold of, but saw very little success. He found their effects temporary and altogether ineffective. So he decided to create a product that would produce permanent, real results. And thus, Quantum Mind Power was born.

The difference between Quantum Mind Power and any other brainwave technology on the market comes down to the brainwave simulation frequencies. Almost every other brainwave entrainment product uses a simulation pattern known as binaural beats. Two tones are played, one in each ear, and the brain tried to combine those tones upon hearing them. A “beat” is established, and that beat is what trains your brainwave.

The Morry Method, on the other hand, uses monaural and isochronic tones, which are much more powerful and effective at encouraging the brainwave response that is responsible for entrainment.

So here’s a visual:  here’s what the beat pattern looks like for binaural beats:

Not very clear beats...

And here’s the pattern of isochronic tones:

Now those are the beats we're looking for!

The actual “beats” are seen much stronger on isochronic tones than binaural beats. If it’s the beats that create the change, it seems like a no-brainer on which one to go for, right?

Quantum Mind Power is the most superior product on the market, and damn near the only one using the Morry Method. It’s the most effect brainwave entrainment product you can find.

I saw amazing results only after a week. Suddenly I found myself more productive than I could remember. I got ahead on projects, got things straightened out on my calendar and to do list, and even managed to organize my computer. (Trust me, that’s a big deal ) I can’t speak enough about the amazing things this product can do.

You can check out my favorite brainwave entrainment product by clicking here. Still unsure, and want more information? Sign up for my newsletter, Weekly Positive Affirmations, and get a FREE ebook further explaining why brainwave entrainment is the easiest way to change your life. Either way, make a decision today to get your life the way you want it. Chose one and go forward!

Technorati Tags: Brainwave Entrainment, Quantum Mind Power, Self Help Audio

While searching online for self help audio solutions (hypnosis being the focus), I stumbled across the term “brainwave entrainment.” It seemed to have a huge buzz about it, and my curiosity was piqued. Looking further into this was probably the best thing I could have done for myself.

That’s great and all, but seriously what is brainwave entrainment? Well, brainwave patterns are “sweeping” electrical charges, produced by the brain, that create rhythms. Commonly grouped into four general patterns (Beta, Alpha, Theta and Delta), brainwave patterns are associated with various states of mind. And the word “entrainment” is borrowed from physics and basically refers to the tendency for two vibrating bodies to lock into phase so that they vibrate in harmony. So brainwave entrainment, by reason of deduction, is getting your brainwaves to vibrate in harmony with another vibrating body.

Sound a little confusing? Ok, here’s an example. Imagine two tuning forks side by side:

See, Two Tuning Forks!

If you strike the one on the right hold it close to the one on the left, they will begin to vibrate at the same frequency. And essentially, this is what brainwave entrainment sets out to do. Listening to a certain set of frequencies for an extended period of time will enable your brain to synchronize with the frequency, thus changing your brainwave pattern.

Ok, this still sounds like a sci-fi fiction story. What’s the point?

As I briefly mentioned, each grouping of brainwave patterns (Beta, Alpha, Theta, Delta) are associated with certain states of mind. Alpha waves, for instance, are associated with increased creativity, relaxation, and meditation. So you know those people that always seem to be calm no matter what’s going on? They’re brain produces a decent amount of Alpha brainwaves as a default.

In the next article, I’ll talk more about the varieties of brainwaves and how they affect our behaviors.

If you just can’t wait and gotta know now, then don’t wait! Sign up for my newsletter, and pick up your copy of my free ebook on brainwave entrainment now!

Technorati Tags: Brainwave Entrainment, Self Help Audio

Hello and welcome to Self Help Audio that works! This site is dedicated to a form of self-help audio that I have come to love and use regularly.

Here’s a bit about me; I’m a pretty normal person. I have a job in the arts as a regular performer, and a musician.  But like everyone else, I found things about myself that I found less than desirable. I had low self-esteem (odd for someone that puts themselves in front of crowds every week, but even still), I had serious focus issues, and just found myself slipping into serious bouts of depression on a regular basis.

When I went looking for self-help audios to get me through, the first I came across was hypnosis. Although it has a bit of a comical association with people barking like dogs, I read enough on the subject to learn that it was a very viable solution for changing ingrained habits.

So I downloaded every hypnosis mp3 that sounded good on paper (or on the web site I guess), and found myself hideously disappointed in the results. I knew it worked, but it couldn’t work for me. My mind just wouldn’t give in to the hypnotic suggestions to allow the message to get through.

I went looking for a way to relax my mind, and I stumbled upon an amazing technology that I feel is 10 times more effective than any hypnosis program – brainwave entrainment technology.

This site has been created to educate on the wonders of brainwave entrainment technology as an amazing self help audio aid in any self-help program. It truly has changed my life, and I hope you will give it a chance to change yours.

Technorati Tags: hypnosis, Self Help Audio