Hello and welcome to Self Help Audio that works! This site is dedicated to a form of self-help audio that I have come to love and use regularly.

Here’s a bit about me; I’m a pretty normal person. I have a job in the arts as a regular performer, and a musician.  But like everyone else, I found things about myself that I found less than desirable. I had low self-esteem (odd for someone that puts themselves in front of crowds every week, but even still), I had serious focus issues, and just found myself slipping into serious bouts of depression on a regular basis.

When I went looking for self-help audios to get me through, the first I came across was hypnosis. Although it has a bit of a comical association with people barking like dogs, I read enough on the subject to learn that it was a very viable solution for changing ingrained habits.

So I downloaded every hypnosis mp3 that sounded good on paper (or on the web site I guess), and found myself hideously disappointed in the results. I knew it worked, but it couldn’t work for me. My mind just wouldn’t give in to the hypnotic suggestions to allow the message to get through.

I went looking for a way to relax my mind, and I stumbled upon an amazing technology that I feel is 10 times more effective than any hypnosis program – brainwave entrainment technology.

This site has been created to educate on the wonders of brainwave entrainment technology as an amazing self help audio aid in any self-help program. It truly has changed my life, and I hope you will give it a chance to change yours.

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